What’s on your mind?
I’m want to make this blog about answers to your questions. I’ve been BLOGGing for 4 months now…and was wondering if the topics I’ve explored have been helpful?
Do you have any successes or discoveries to share? Challenges? Questions?
It will provide support and encouragement if you share your journey. It will help us all stay on our path towards increased health and well being.
By the way, I need to practice these skills too! I’m not “holy hot stuff!” 🙂
What continues to be your biggest challenge? Where would you appreciate support?
What areas are easy to manage? More difficult?
Some of the areas of challenges that people have mentioned are listed in this article: What are the Challenges that Derail Your Achieving a Healthier Weight…and How Can You Transform Them? http://www.balancedweightmanagement.com/OverwhelmingCircumstances.htm
A helpful tool to assist you is found here: Overcoming Your Obstacles to a Healthful Style Of Living Worksheet: Explore Your Solutions! http://www.balancedweightmanagement.com/Overcoming%20Your%20Obstacles.htm
I will probably send out 1 post/month…how does that sound?
I value your feedback. Please leave comments and your wisdom.
Please share your struggles, and how you use these ideas and tools to support you and those you love.
I celebrate your courage and the commitment you make….to yourself.
Be well and frisky!