Health management is about life balance with many factors affecting each other.
Experiencing a healthy life is about balance. However, health and wellness issues are complex.
This holistic health model illustrates that there are physical, environmental, and mental-emotional-spiritual factors influencing your life. Some of these factors you can control, some you can’t.
Do you recognize some of these factors as possibly contributing to your life imbalances? Finding new ways to overcome those sabotaging influences can lead to success. This BLOG will focus on those areas you CAN change, prioritizing your goals to work on those that will have the greatest impact, and carrying through with your plan to make practical changes to achieve success.
After all, if you keep doing what you’ve always done, you’ll keep getting what you’ve always gotten. I have confidence you will find solutions that work for you. As you invest in yourself you will receive the fruit of personal freedom!
For a PDF version of this model: FACTORS INFLUENCING HEALTH AND FITNESS-Website.pdf
To understand yourself gander at Your Life–Everything Is Interconnected!
Are you sick and tired of being sick and tired?
For AMAZING INSIGHTS visit also:
- What are the Challenges That Derail Your Healthy Lifestyle Efforts and How Can You Transform Them?
- The Horse Of Habit,
- Socio-Ecological Model–Looking Beyond the Individual,
- Ecosystem Weight Management.
To Explore ADDICTIONS of all kinds, read about:
- When Society Becomes An Addict!
- 12-Step & Recovery Resources
- The World Of Craving and Addiction. Good Bye!