Archive | August 2014

An Answer to Prayer

Have you ever been really stuck and wondered how you might unravel and transform your personal confusion? When I cried out and asked life…”Please help! I’m confused and unskilled and don’t know what to do. I’m willing to learn new skills and to do some personal exploration.”  Here is a entry in my personal diary from many years ago as I was exploring answers to my personal confusion.

Journal Insights & Suggestions

Here below is some of the practical tools and wisdom that LIFE brought to me:

Daily Personal 5-Minute Check-In

Four Foundations of Mindfulness

Imagine Your Ideal Day!

Ways to Love Your Body

Relax, Observe, and Allow

Take Time

Self-Nurturing Restorative Box

CELEBRATING The Simple Joys Of Life!

Frolic In Nature!

I SAY YES TO MY LIFE

Sprinkle Dollops of Delight and Self-Care Towards Yourself

An Alphabetical Guide to Zestful Living

Out of Hell, Into Freedom Thoughts

Go Within FOR ANSWERS

Out of the Darkness, Into the Light. Trust. Have Hope!

Emotional—Spiritual Tune-up

Cultivate a Self-Affirming Inner Awareness

What Does It Look Like When Things Are Going Well?

How to Develop a Loving, Self-Nurturing, Inner Voice For You!

DEVELOP YOUR OWN INNER NURTURING VOICE

https://nutribob.wordpress.com/?s=diet+of+self+love

How to Develop a Loving Relationship with You

LIFE IS FULL OF BEAUTY. NOTICE IT

Ideas for Self-Nurturing

LIVE LIFE

Life Always Gives Us…

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