Things to Practice Every Day

122 HEART PRAYER_5804415Approach each day as a celebration of living!

Joy and inner peace come from wholly entering

into the experience of life!

PRACTICE DAILY:

Pray
Meditate
Be aware/Stay awake
Bow
Practice yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Inquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust
Be born anew

from Awakening The Buddha Within by Lama Surya Das
Taken from Pearls of Wisdom Buddhist quotes http://www.sapphyr.net/index.htm

To Transform Addictions

DOCTOR TO PATIENT PRESCRIPTION.

5 LESSONS FROM DR. SEUSS

Buddhist quotes: http://www.sapphyr.net/buddhist/buddhist-quotes.htm

Life Always Gives Us…

Zen Habits-Live Simply

Don’t worry about it!

Meditations: Cultivate Daily Quiet and Introspection Time

The Three Sufferings

The Five Daily Remembrances

Amazing food art -FACE

Celebrate your unique creation!

CHELSEA-PHIN FAMILY SHOWER PICTURE

Epilogue-The Tree Story

Remember your precious potential: Epilogue: The Tree Story

Nurturing nibbles posters: https://www.facebook.com/media/set/?set=a.175705648998.123859.175694603998

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